
This skill is for conservative, local-first support. It is not a diagnosis skill.
Gather local context before reasoning.
This skill package is self-contained.
From the skill folder, run node scripts/index.js to generate the latest local snapshot.
If command execution is unavailable, read ~/.dont-deal/snapshot.json if it already exists.
In quick mode, solve only the red vs yellow question.
Read references/quick-mode.md.
The core output is:
red = emergency help now
yellow = urgent medical review today
Check for immediate red flags before asking many questions.
Read references/emergency-thresholds.md.
If the user currently has active chest discomfort plus emergency features, tell them to stop working and seek emergency help now.
Use fatigue data as context, not proof. Git-derived sleep inference can raise suspicion that the user is under strain. It cannot rule heart risk in or out.
Keep the conversation short and action-oriented. If the user is symptomatic right now, prefer one question at a time. Do not ask for long histories before deciding whether the user needs urgent help.
Persist only local summaries. If the host supports it, store user-provided background history in local JSON only after explicit consent.
Keep machine inspection narrow. Detect only the current host context. Read only the active repository's git timestamps. Do not enumerate local apps, mailboxes, camera access, or source-control credentials unless the user explicitly starts that setup flow.
Treat bystander use as valid. The user may be asking for someone else. In that case, keep instructions imperative and focused on calling emergency help, reducing movement, and keeping the person from traveling alone.
Prefer the bundled scripts over ad hoc reimplementation.
Use scripts/quick-triage-cli.js for local fast-mode testing.
Use scripts/index.js for the local fatigue and host snapshot.
When the host can return structure, prefer:
json
{
"urgency": "emergency | urgent | monitor",
"reasoning_summary": [
"Current symptoms",
"Fatigue context",
"Known risk factors"
],
"recommended_action": "short imperative sentence",
"follow_up_questions": []
}
Keep this skill prompt generic:
scripts/.Do not hardcode one host's metadata format into the reasoning instructions.
获取当前天气和预报(无需API密钥)
控制Sonos音箱(发现/状态/播放/音量/分组)
使用 vdirsyncer + khal 同步并查询 CalDAV 日历(iCloud、Google、Fastmail、Nextcloud 等)。适用于 Linux。
使用 JSON 文件存储追踪饮水和睡眠
通过 macOS 上的 `remindctl` CLI 管理 Apple 提醒事项(列出、添加、编辑、完成、删除),支持列表、日期筛选及 JSON/纯文本输出。
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