Vitals Log#

Record and track key health measurements over time. Identify trends, flag abnormal readings, and help users understand what their numbers mean.

When to Use#

• User records a blood pressure, blood sugar, weight, or heart rate reading
• User wants to see their vitals history or trends
• User asks if their reading is in normal range
• User wants to track a specific metric over time

How to Use#

1. Record the measurement with timestamp (date/time)
2. Note the metric type and unit (mmHg, mg/dL, kg/lbs, bpm)
3. Compare against normal reference ranges and flag if out of range
4. Show trend over recent readings (up/down/stable)
5. For consistently abnormal readings, recommend consulting a doctor

Examples#

• "My blood pressure is 128/82 today"
• "Blood sugar reading: 145 mg/dL before breakfast"
• "Show me my weight trend for the past month"